tag:blogger.com,1999:blog-294883642217593055.post8327343276214574376..comments2023-11-03T03:03:50.568-07:00Comments on Anna Gray Smith: the numbing effect.Anna Grayhttp://www.blogger.com/profile/15963953862004799101noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-294883642217593055.post-4583258872834233892016-06-07T20:28:19.336-07:002016-06-07T20:28:19.336-07:00I know how you feel. Oh I know so, so well. I have...I know how you feel. Oh I know so, so well. I have severe depression and anxiety. I've been on medication for it, but it's expensive and not completely covered by insurance so it's a luxury that comes and goes. I think my coping is quite opposite to yours though. I can hardly motivate myself to do anything. My safety is staying at home alone, quiet, bored and exhausted. If I don't try I won't be disappointed, right? That's what my brain tells me anyway. I hope you get some nice pockets of joy soon. I know it won't magically all fix itself soon, but I know even the little things help. Autumnhttps://www.blogger.com/profile/08987883675955810215noreply@blogger.com